Credentials: M.S. in Rehabilitation Counseling in Clinical Mental Health from Rutgers, The State University of New Jersey
Specialities: Anxiety, Depression, Family and Relationship Issues, Trauma, Self-Esteem, Mood, Personality and Substance Use Disorders
Approaches: CBT, DBT, Motivational Interviewing, Person-Centered, Solution-Focused, Trauma-Informed, Mindful Self-Compassion, Mindfulness-Based Stress Reduction, Sandtray Therapy
Clinical Focus: Ages 14+ (Individual, Family, Couples – English, Portuguese, Spanish)
“Do you ever feel overwhelmed, anxious or lonely? Does it lead to a lack of motivation, struggling to manage your mood, difficulties communicating with others or sticking to a routine? Maybe you’re feeling stuck? Together, let’s tackle these difficult emotions and make change happen! We are resilient and unique and go through our own individual journey towards balance. Whether these are new or old stressors, I strive to create a non-judgemental, safe space to collaborate with you. Let’s explore, resolve and/or accept what is. I will work towards helping you gain insight, embrace your self-worth, learn new coping skills, and attain the balance that you are looking for.”