Credentials: MSW from Rutgers University
Specialties: Anxiety, Depression, Trauma, Stress, Self-Esteem, Relationship Struggles
Approaches: CBT, TF-CBT, Strength-Based, Person-Centered, Mindfulness, Psychodynamic
Clinical Focus: Teens & Young Adults
Anxieties and stressors can make you feel trapped and become a barrier to living a happier and fulfilling life that you envisioned for yourself. Therapy can be a valuable opportunity to truly focus on yourself and tune in to your needs, explore difficult feelings, and discover the tools and insight to heal and transform into the person you are meant to be. My goal is to provide a safe, caring and supportive environment for you while working together as a team so that we can better understand patterns of thoughts and behaviors and learn new, healthier ways to approach situations and relationships.