Jessica Perlaza, LCSW

Jessica Perlaza, LCSW

Credentials: MSW from Rutgers UniversitySpecialties: Anxiety, Depression, Trauma, Adjustment disorders, Emotional Regulation, Self Esteem

Approaches: CBT, TF- CBT, Mindfulness, Solution- Focused, Strength Based.

Clinical Focus: Children, Adolescents, and Young Adults

Therapy is for everyone at any stage, whether it be in childhood, adolescence or adulthood. We are more than just physical beings and our thoughts and emotions greatly impact us every single day. Therapy can be a way to learn more about yourself, gain awareness of your needs and feelings, and can also be a pathway for growth, healing, and learning. Our therapeutic relationship is a partnership that provides you with a safe and non- judgmental space that can help you to better manage difficult emotions, build yourself esteem, overcome fears, change and establish healthier patterns of behavior and thinking, and navigate different relationships. It is an investment in yourself that takes time, dedication, energy, and work and provides an opportunity to gain clarity and create tools to conquer life’s challenges.

 

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221 Laurel Road, Suite 105
Voorhees, NJ 08043

3836 Quakerbridge Road, Suite 108
Hamilton, NJ 08619

intake@bridge2balance.com
(856) 354-0664

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