Credentials: MA in Mental Health Counseling from The College of New Jersey
Specialties: Depression, Anxiety, Stress, Anger, Career change, Divorce
Approaches: Acceptance & Commitment Therapy (ACT), Narrative, Strengths-Based, & Solution-Focused
Clinical Focus: Boys, Teenage Boys & Young Men, Adults 18+, Seniors
Therapy is an opportunity to focus on you and provides the space to become more the person you wish to be. We often let negative thoughts, emotions and feelings get in the way of pursuing our ideal self. Life is filled with struggles. We can’t make the hard things go away, but we can learn to live well despite the obstacles in our way. I give you the opportunity to share your struggles and together we work to help you accept the hard things while working towards your goals and values.