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How to Find a Therapist Who’s Right for You
Making the decision to attend therapy is a big step. It indicates that you recognize the need to seek professional treatment, which shows courage and is a sign of strength. While working with a therapist can certainly come with benefits, it’s also important to choose...
Why Some People Prefer Telemental Health to In-Person Treatmen
The popularity of telehealth and teletherapy services increased during the pandemic, mostly out of necessity. As stay-at-home orders closed nonessential businesses, many healthcare providers, including therapists and counselors, moved their appointments online to stop the spread of the COVID-19 virus and comply with government mandates....
How Accelerated Resolution Therapy Helps With Trauma Responses
Experiencing a traumatic event can have a significantly negative effect on mental health, especially if a person perceives the event to be central to their life. A recent study found that when people experienced traumatic events as being more central to their lives, they were...
Marijuana and Brain Development: What You Should Know
Marijuana is the most commonly misused drug in the United States, with 17.9% of Americans aged 12 and up indicating that they had used it within the past year, as of 2020. Among adolescents aged 12-17, 10.1% used marijuana in 2020. The public tends to...