Creating a Space Where Healing Feels Possible
At Bridge to Balance, we believe therapy should feel human, supportive, and grounded in real understanding — not intimidating or clinical. Life’s challenges don’t come with a roadmap, and no one should feel like they have to navigate anxiety, stress, trauma, or major transitions alone.
Since opening our doors, our mission has been simple: to provide thoughtful, compassionate mental health care that meets people where they are and helps them move forward with clarity and confidence.
At Bridge to Balance, we are dedicated to providing superior evidenced-based mental health treatment by creating a caring, consistent, conscientious, and comfortable environment.
Our commitment is to building a competent and skilled team of clinicians that are able to help people of all ages, genders, races, and identities to cultivate a sense of balance and wellbeing in their lives.
At Bridge to Balance, we take a collaborative, individualized approach to care. Our therapists draw from evidence-based modalities while remaining deeply attuned to each client’s unique experiences, goals, and strengths. We focus on building trust first, because meaningful progress happens when people feel safe, heard, and respected.
Whether you’re seeking support for yourself, your child, your relationship, or your family, our work is rooted in compassion, curiosity, and connection.
Warm, welcoming environments that feel calm and supportive
Highly trained, licensed clinicians with diverse specialties
Trauma-informed care that prioritizes emotional safety
Inclusive, affirming services for individuals and families of all backgrounds
Flexible options, including in-person and secure telehealth sessions
A commitment to thoughtful matching, so clients work with therapists who truly fit their needs
Our goal is sustainable growth, healthier coping, and meaningful change.
With years of experience supporting individuals, couples, children, and families, our leadership is grounded in both clinical expertise and deep respect for the courage it takes to seek help.
We believe therapy should empower people — helping them better understand themselves, strengthen relationships, and build resilience for the challenges ahead.
Children, teens, and adults
Couples and families
College students and young adults
Individuals navigating anxiety, depression, trauma, grief, and life transitions
Our services are offered in New Jersey and Maine, with multiple in-person locations and telehealth options to make care accessible and convenient.
Kim has dedicated over 25 years to serving the mental health needs of individuals, couples, and families. She founded Bridge to Balance with a guiding principle that everyone deserves a welcoming, supportive space to receive quality care.
A Licensed Clinical Social Worker, Kim blends evidence-based practices—such as EMDR, DBT, Sandtray Therapy, and TraumaPlay™—with creative approaches like Pet-Assisted Therapy. She is also a Certified Clinical Supervisor. Through her trauma-informed approach, Kim works with her clients to foster healing and resilience.
Credentials: Licensed Clinical Social Worker, Certified Clinical Supervisor, Certified Sandtray Therapist, Advanced DBT Practitioner, EMDR Trained Clinician, Certified TraumaPlay™ Therapist
Julie has over 25 years of experience providing therapy to children, adolescents, individuals, and families. She has advanced training in evidence-based, trauma-specific modalities including EMDR therapy, DBT therapy, Sand Tray Therapy, and TraumaPlay™, allowing her to tailor treatment to each client’s unique needs.
Julie brings warmth and expertise to every session, specializing in anxiety, depression, and helping people through life's toughest transitions. She is known for her calm, empathetic presence and trauma-informed approach, meeting clients where they are while helping them move forward with practical, compassionate support.
Credentials: Licensed Clinical Social Worker, Certified Clinical Supervisor, Sports Social Work Certificate from the University of Michigan, Certified Sandtray Therapist, Advanced DBT Practitioner, EMDR Trained Clinician, Certified TraumaPlay™ Therapist
Bridge to Balance provides compassionate, high-quality mental health care across New Jersey and Maine. With multiple in-person offices and secure telehealth options, we’re committed to making support accessible, flexible, and rooted in the communities we serve.
Whether you prefer meeting in person or connecting from home, our licensed therapists offer consistent, thoughtful care tailored to your needs.
Our in-person locations include: