Don't Wait to Get the Help You Need

Ann Marie Gray, LPC

Licensed in New Jersey and Maine

Credentials: M.S. in Clinical Mental Health Counseling from Mid-America Christian University, Oklahoma City, OK.

Specialities: Anxiety, Autism, Bipolar, Depression, Emotional Regulation, Family Conflict, Grief & Loss, Life Transitions, Mindfulness, Mood Disorders, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), School Stressors, Self Esteem, Sex Therapy, Substance Abuse, Women’s Issues

Approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Sandtray Therapy, Trauma Informed Care, Motivational Interviewing, Person-Centered, Discernment Counseling for Couples

Clinical Focus: Children, Adolescents, Adults, Individual, Couples, and Family Therapy.

I am here to meet you wherever you are on your journey, and to help you work towards your dreams and goals in a safe, non-judgemental environment. 

I believe we are all unique individuals with different life experiences. In therapy, I encourage you to embrace your past to help shape your future desires. In our sessions, we can help identify any difficult emotions, behaviors, or barriers that may be troubling you and I will help you learn the tools to live a more satisfying life.