Don't Wait to Get the Help You Need

Tiffany Espinal, LPC

Lead Clinician

Telehealth Only

Licensed in New Jersey and Maine

Credentials: M.A. in Clinical Mental Health Counseling from Rider University. B.A. in Psychology from West Chester University

Specialties: Abuse, Attention-Deficit/Hyperactivity Disorder (ADHD), Anxiety, Autism, Bipolar, Borderline Personality Disorder (BPD), Complex Trauma, Depression, Emotional Regulation, Family Conflict, Grief & Loss, LGBTQ+, Life Transitions, Mindfulness, Mood Disorders, Obsessive-Compulsive Disorder (OCD), Oppositional Defiant Disorder (ODD), Parenting, Post-Traumatic Stress Disorder (PTSD), Relationship Issues, School Stressors, Self Esteem, Social Anxiety, Women’s Issues

Approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy, Sandtray Therapy, Trauma Informed Care, Strengths-Based Therapy 

Clinical Focus: Children, Adolescents, Young Adults, Adults, Couples

We all have our own story to tell and experiences that are unique to us. Therapy creates a safe space to share those experiences and make positive steps towards growth.

I see therapy as a collaborative journey between the client and counselor. My approach will utilize various evidence-based practices that will be specific to your needs. 

I will work hard to learn about you and your journey, as well as take steps to discover and learn how to help you along the way. 

My goal is to provide a caring and supportive environment that allows for the growth and development of new skills to help you effectively manage different relationships and situations.