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How to Deal with Conflict at School or Work
Interpersonal conflict is an issue that we all have to deal with in different situations and environments. Everyone has differences of opinion and disagreements, or we may have times when we need to have difficult conversations with others. Conflict can be hard to handle, especially...
How to Detect Signs of Suicide
While suicidal thoughts and the act of suicide are not considered mental health disorders on their own, they can be a symptom and effect of various mental health conditions. People who suffer from depression, anxiety, bipolar, PTSD, schizophrenia or other conditions might experience suicidal thoughts,...
How to Tell If Your Child or Teen Is Struggling with Depression
All children and teens feel sad sometimes and they might not always know or be able to articulate why. Some, however, experience more than just sadness and may struggle with depression. Determining whether your child or teen is depressed can be difficult, especially when it’s...
How to Tell If Your Child Is Struggling with Anxiety
Anxiety is a feeling that we all experience, and one which children can often feel, especially when faced with the unknown. However, there is a point at which feelings of anxiety may become a problem for your child. If anxious feelings and behaviors are beginning...