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Preparing to Go Back to School Post Remote Learning
Transitioning to learning at home has been difficult for children, teens, and young adults around the country. However, as teachers and students prepare to return to the classroom, they must now transition again. After spending so much time at home and interacting via video calls,...
Why group therapy might be the best option in a post pandemic world
Why group therapy might be the best option in a post pandemic world The COVID-19 pandemic has had a significant impact on mental health across the country. Many people have felt isolated, lonely, frightened, and anxious due to the upheaval caused by the pandemic. In...
Social Media and the Impact on Teens’ Lives
Social Media and the Impact on Teens’ Lives Social media is a considerable part of the teens’ lives today. As a parent, you may have been using social media for a long time, but you probably didn't grow up with it in the same way...
How parents can better interact with their teens using DBT
Dialectical behavior therapy (DBT) is a useful therapeutic treatment for teens, but did you know it can also help parents to improve their interactions with their teens? Parents can benefit from learning DBT skills at the same time as their teens or on their own....