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How to Be Safe and Still Have Fun Over the Holidays
The holidays are going to look a little different this year. Many of us didn’t see extended family and friends for Thanksgiving and most likely will not be able to do so for the winter holidays. Even though we recognize the importance of staying safe,...
Seasonal Affective Disorder (SAD) and Depression
During the winter, you might hear people talking about Seasonal Affective Disorder (SAD). Or perhaps you start to feel a low mood as it gets colder and the nights get longer. You might wonder whether SAD could be causing your change in mood. But what...
How College Freshmen Can Still Make New Friends During Covid
Many college freshmen are out there right now wondering how they are supposed to make friends during COVID-19 when many classes are taking place online rather than in person. This is called ‘blended learning’ and while it is going to keep faculty safe and stop...
How Seniors in high school can make the best of going to school virtually their last year in high school
The last year of high school and graduation is a rite of passage that some may not get to experience this year in the same way so many others have before. The uncertainty of what will happen with COVID over the course of the school...