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Group Therapy for Trauma: Is It Effective?
When people think of seeking professional help to heal from trauma, they probably imagine seeing a therapist for individual sessions. While several forms of individual therapy have been identified as beneficial for treating trauma, this is not the only available treatment modality. Group therapy is...
Delving into the Mental and Emotional Implications of Artificial Intelligence
Delving into the Mental and Emotional Implications of Artificial Intelligence Artificial Intelligence (AI) has become a regular part of daily life, influencing everything from healthcare, to education, to entertainment. As AI becomes more popular, we are learning more and more about its benefits and drawbacks....
Trauma-Informed Care: A Guide for Therapists and Practitioners
The term “trauma-informed care” has become ubiquitous in our world, but especially among those involved in the field of mental health treatment. Even if you’re not a trauma expert, if you work in the mental health field, it’s essential to have some baseline knowledge of...
3 Signs of Unaddressed Childhood PTSD
The experience of childhood trauma is not unusual. A recent national study in the U.S. found that 45% of children have experienced at least one adverse childhood experience (ACE), which is a potentially traumatic event. This means that a significant portion of Americans are at...