Licensed in New Jersey

Credentials: Masters in Applied Psychology from Rutgers - New Brunswick, Bachelors in Psychology from Rutgers - New Brunswick, Licensed Associate Counselor in New Jersey

Specialties: ADHD, Anxiety, Bipolar, Depression, Emotional Regulation, Life Transitions, Mood Disorders, School Stressors, Self Esteem, Social Anxiety

Approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness

Clinical Focus: Adolescents, Adults, and Couples

My approach emphasizes personal strengths and fostering a supportive environment in the therapeutic relationship. I believe in meeting you where you’re at regardless of life stage or situation so you can express yourself in a safe place. In my eyes, the therapist and the client are a collaborative team working in tandem to achieve growth together. Along those same lines, learning is a lifelong task and that therapy is just another way to learn about yourself. My goal is to assist you in processing your thoughts and emotions so that you can more develop the skills necessary to cope with your day to day struggles.