Don't Wait to Get the Help You Need

Kylie Sheldon, LSW

Licensed in New Jersey

Credentials: Master of Social Work (MSW) Rowan University/ Bachelors (BA) of Psychology and Minor in Criminal Law Rowan University

Specialties: ADHD, Anxiety, Depression, Emotional Regulation, LGBTQ+, Life Transitions, Relationship Issues, School Stressors, Self Esteem, Social Anxiety, Women's Issues

Approaches: Cognitive Behavioral Therapy (CBT), Strengths Based Therapy, Mindfulness, Trauma Informed Care, and Solution Focused Therapy

Clinical Focus: Children, Adolescents, Young Adults

I am dedicated to creating a safe, welcoming, and non-judgmental space where you feel empowered and heard. Grounded in empathy, compassion, and respect for your unique journey, my practice utilizes a trauma-informed lens and evidence-based techniques tailored to your specific needs. As a clinician, I view therapy as a collaborative partnership where we work at a pace that feels safe for you to explore your goals, build practical coping strategies, and process life’s challenges. When working with me, you can expect an active, supportive listener who validates your experience while empowering you with effective tools to foster healing, resilience, and lasting personal growth.