Saba Butt, LMFT
Licensed in New Jersey and New York
Credentials: Master of Family Therapy from Thomas Jefferson University
Specialties: Anxiety, Depression, Divorce, Emotional Regulation, Family Conflict, Grief & Loss, Immigrants, Life Transitions, Mood Disorders, Parenting, Post-Traumatic Stress Disorder (PTSD), Pregnancy, Prenatal, Postpartum, Race-Related, Relationship Issues, School Stressors, Self Esteem, Social Anxiety, Trauma, Women's Issues
Approaches: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Culturally Sensitive, Dialectical Behavior (DBT), Family Therapy, Interpersonal (IPT), Mindfulness, Narrative, Person-Centered, Psychodynamic, Solution-Focused Brief (SFBT), Strength-Based, Trauma Focused.
Clinical Focus: Adolescents, Adults, Families
I know taking the first step towards seeking support can bring up many feelings, and I’m here to build a non-judgmental, collaborative environment where we can explore your experiences. I take a person-centered, integrative approach to establish a treatment plan that’s personalized to your needs. I encourage feedback, promote flexibility, and emphasize creating rapport within the therapeutic space. My goal is to facilitate a place for you to pursue self-discovery and engage with your inherent potential.