Credentials: M.S. in Social Work from Rutgers, The State University of New Jersey
Specialities: ADHD, Anxiety, Depression, Behavioral Issues, Social Skills, Crisis, and Trauma
Approaches: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strength Based, Solution Focused, Psychoeducation, and Mindfulness
Clinical Focus: Children, Adolescents, Adults, and Families
Mental health and wellness are at the forefront of happiness and success in an individual’s life. The daily stressors that we as individuals experience throughout our lifetime have the potential to inhibit our mental well-being. Understanding how these stressors affect us while learning new ways to cope enables us to become more grounded; ultimately leading to better quality of life. Together, we can begin to work through life experiences and identify new avenues that will help you to achieve your goals and overcome any obstacles that may prevent you from doing so. The first step in an individual’s path to healing is to seek help from others. My goal as a therapist is to create a safe and nonjudgmental environment where we can explore your life on a deeper level. I am eager to build a relationship with you and provide guidance throughout your journey.