Credentials: Masters of Social Work from Rutgers University.
Specialties: Anger, Behavioral Issues, Depression, Emotion Dysregulation, Psychoeducational Evaluations & Social Skills.
Approaches: CBT, DBT, Mindfulness, Motivational Interviewing, and Solution-focused, Sandtray Therapy.
Clinical Focus: Children, Adolescents & Adults
Life is unpredictable. There are times when it’s good and we’re gliding through life. Then there are the times when you get caught off guard with unexpected news. Suddenly, it’s harder to get out of bed or enjoy your hobbies. It will be my goal to help you get back to the version of yourself that was happy to wake up in the mornings. Through talk therapy, we will develop coping skills and process painful situations. I will use solution focused and cognitive behavioral therapy & mindfulness to help you to accomplish your goals and find healing.